Resources
Here's where to find information on health and fitness
online...
American Heart Association - Information
on heart health, including dietary suggestions.
American Volkssport Association - Come
walk with the clubs and walkers of the American Volkssport Association. Meet
friends and walk scenic trails at your own pace for health, fitness, and
fun.
For Hiking - resource directory
for hiking and hikers.
The Walking Site - A resource for walkers of all fitness levels. Information and links on everything from how to start and maintain a fitness walking program to training for a marathon.
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