Resources
Here's where to find information on health and fitness
online...
Active-Freebies.com
- Actively Seeking Free Stuff!
American Heart Association - Information
on heart health, including dietary suggestions.
American Volkssport Association - Come
walk with the clubs and walkers of the American Volkssport Association. Meet
friends and walk scenic trails at your own pace for health, fitness, and
fun.
Online Directory - The Echolist online directory features a massive wealth of information, news and links about a wide range of topics for your edification.
For Hiking - resource directory
for hiking and hikers.
WomenFitness.net-
offers Weight Loss & Fitness program for women to achieve Healthy Weight
& Optimum Fitness. Look out for free Daily Tip, Motivation, Fitness Tools,
Healthy Recipes, Exercise Instructions, Articles and much more.
Women's Exercise
Network - Women's sports. Don't get discouraged if your friends don't
want to go bodybuilding, running, biking, hiking or swimming with you - just
find new friends here!
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